Create & Elevate
Creative Wellness Life Coaching
"Passion is energy.
Feel the power that comes from focusing on what excites you."
-Oprah
The who, what, how...
Who do I love working with?
(All who identify and resonate with the following are welcome)
MOMS
Who want to :
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Focus on their wellness and find their way back to themselves
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Own their creative gifts & desires
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Organize their lives & get their household and passion projects off the ground & completed
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Navigate early childhood behaviors with intention, curiosity and love
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Foster more connection & belonging at home & with in a community
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Cultivate & thrive
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Utilize the creative arts as a wellness tool and a source for healing and self expression
CREATIVES
Who want to:
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Own their gifts
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Tune inward and find what really lights them up
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Utilize the creative arts as a wellness tool and a source for healing and self expression
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Organize their life & get their passion projects off the ground & completed
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Learn a new skill, like sewing, pattern making, fine art, design (graphic & Fashion) etc.
What does it look like?
SESSIONS
Virtual Sessions
1 HOUR
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Via Zoom
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$100
30 MINUTES
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Discovery Call ( FREE )
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Check Ins - ( $50 )
SESSION PACKAGES AVAILABLE:
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They include:
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A discounted hourly rate
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A fixed number of sessions & check in's/month
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In Person Sessions
90 Minutes
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At Clients home or agreed upon location
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$200
2 HOURS
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At Clients home or agreed upon location
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$250
STRUCTURE
PRE-SESSION
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Client sets up their space (gets supplies ready, journals, lights a candle etc.
BEGINNING
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Go over our intentions for the session
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Breath work - to ground us in the moment
MIDDLE
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Discussion
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Creative exploration
END
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Goals setting
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Next session planning
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Closing breath work
Session Structure
How do we get started?
BOOK A DISCOVERY CALL
You can:
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BOOK A DISCOVERY CALL TODAY!
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It's FREE
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The button below is linked to my Calendly where you can easily schedule a Discovery Call
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WE WILL TALK
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Go over creative interests & goals
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Find out we are the right fit or not
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Chat about timing, payment scheduling options
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Schedule our first session
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"Creativity takes courage."
- Matisse
Goals achieved!
